Spread the loveIf you’ve ever spent the night staring at the ceiling, tossing and turning, or mentally replaying embarrassing moments from 10 years ago, you know how frustrating insomnia can be. 😩 Before reaching for sleep meds, try a natural remedy that actually works—essential oils. Certain essential oils promote relaxation, reduce stress, and help calm … Continue reading 12 Best Essential Oil Blends for Insomnia