Spread the loveMagnesium is often called the “miracle mineral” for its role in over 300 biochemical reactions in the body. From supporting muscle function and calming anxiety to improving sleep and boosting energy levels, magnesium is vital for overall health. Yet, many of us are unknowingly deficient. Enter magnesium oil, a topical solution that’s gaining … Continue reading Magnesium Oil: The Ultimate Guide to Its Benefits, Uses, and DIY Recipes